You can still access the old version of this page.

Mon 21st Oct 2024 at 8:11am by Snitch T

Bike > General
  • Time
    26:18
  • Miles
    5.36
  • Mph
    12.2
  • Cals
    169
  • BPM
    110
  • %MHR
    64.2
  • B/mi
    539
  • Asc(m)
    68
  • Surface
    Road

Notes & Comments

1) 5km - 15:34(3:07/km) 106/123bpm [330b/km] 92cal
2) 3.63km - 10:44(2:57/km) 120/138bpm [355b/km] 77cal
15:34 10:44

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:29 1:29 10.08 92 80-98 548 42/2
0.50 2:37 1:08 13.28 99 97-104 447 0/5
0.75 3:55 1:17 11.62 93 85-99 480 1/9
1.00 5:15 1:20 11.22 98 93-108 524 7/10
1.25 6:42 1:27 10.31 110 104-115 640 0/15
1.50 7:52 1:10 12.92 107 100-113 497 2/4
1.75 8:59 1:07 13.45 113 108-115 504 4/4
2.00 10:08 1:10 12.93 116 113-118 538 1/6
2.25 11:14 1:06 13.69 116 114-118 508 3/2
2.50 12:16 1:02 14.44 120 119-122 499 3/6
2.75 13:22 1:06 13.59 115 113-120 508 2/4
3.00 14:55 1:32 9.75 108 102-113 664 4/1
3.25 16:12 1:17 +1 11.72 100 96-115 512 5/0
3.50 17:09 58 15.53 119 116-121 460 1/2
3.75 18:10 1:00 14.97 120 114-124 481 3/1
4.00 19:11 1:01 14.66 116 114-117 475 2/3
4.25 20:28 1:17 11.71 116 112-120 594 5/3
4.50 21:24 56 15.93 124 116-130 467 4/1
4.75 22:16 52 17.39 130 129-131 449 4/3
5.00 23:10 54 16.62 132 131-134 477 5/4
5.25 24:06 56 16.20 135 134-137 500 2/2
5.36 26:21 2:15 3.03 114 102-132 2258 0/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 137 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 51 3:26 More
    800m 1:44 3:29 More
    1km 2:11 3:31 More
    Mile 3:37 3:37 More
    5k 13:19 4:17 More
    5 miles 22:34 4:31 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 50:56 5:06
    20km 1:04:08 5:10
    15 miles 1:18:17 5:13
    20 miles 1:46:12 5:19
    40km 2:13:43 5:23
    25 miles 2:14:33 5:23
    42km 2:20:49 5:24
    50 miles 4:40:31 5:37
    56 miles 5:16:19 5:39
    100 miles 9:44:51 5:51
    112 miles 10:59:30 5:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,377 Fetchies!
Already a Fetchie? Sign in here