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Sun 20th Oct 2024 at 4:11pm by Kitbag

Swim > General

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Time
16:01
Miles
0.11
per 100m
9:25
Cals
41
Cadence
58
BPM
93
%MHR
49.2
B/mi
13541
Surface
Road
Temp
27°C

Notes & Comments

1) 0.11mi - 16:01(2:29:58/mi) 93/93bpm [13947b/mi] 41cal 21/44rpm 0.4/9.3mph

16:01

Multigraph

Pace
Cadence
Stroke Length
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	10:30	10:30 +3:50	2:48:51	93 93-93	15703	62 62-62
0.11	34:24	23:54 +14:35	8:55:57	93 93-93	49844	54 54-54

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
93 avge / 93 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
58 avge / 62 max

Predictions

Dist	Time	Per Mile
400m	38:57	2:36:43
750m	1:17:16	2:45:48
1km	1:45:44	2:50:10
1500m	2:44:30	2:56:29
1 mile	2:57:36	2:57:36
1.9km	3:32:50	3:00:16
3km	5:50:10	3:07:51
3.8km	7:33:05	3:11:53
5km	10:11:04	3:16:41
10km	21:40:47	3:29:20

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Sun 20th Oct 2024 at 4:11pm by Kitbag

Swim > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Predictions

Bespoke Fields

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