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Sat 19th Oct 2024 at 1:28pm by JaneyM

Swim > General

  • Time
    51
  • Miles
    0.01
  • per 100m
    4:15
  • Cals
    4
  • Cadence
    70
  • BPM
    91
  • %MHR
    53.1
  • B/mi
    7713
  • Surface
    Road
  • Temp
    15°C

Notes & Comments

1) 0.01mi - 51(56:16/mi) 91/108bpm [5120b/mi] 4cal 16/43rpm
51

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 50 50 54:26 91 70-108 4954 70 54-86

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    91 avge / 108 max Delete HR Trace
  • Cadence Distribution

    70 avge / 86 max
  • Predictions

     
    Dist Time Per Mile
    400m 25:37 1:43:04
    750m 49:53 1:47:02
    1km 1:07:40 1:48:54
    1500m 1:44:00 1:51:35
    1 mile 1:52:03 1:52:03
    1.9km 2:13:37 1:53:11
    3km 3:36:50 1:56:19
    3.8km 4:38:34 1:57:59
    5km 6:12:38 1:59:56
    10km 12:56:55 2:05:02
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