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Fri 18th Oct 2024 at 2:34pm by Kevski

Walk > General
  • Time
    48:24
  • Miles
    1.72
  • Min/mi
    28:08
  • Stride(cm)
    58
  • Cals
    241
  • Cadence
    99
  • BPM
    91
  • %MHR
    53
  • B/mi
    2549
  • Asc(m)
    76
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 31:17(31:17/mi) 82/116bpm [2566b/mi] 130cal 32/79rpm
2) 0.72mi - 17:07(23:41/mi) 103/123bpm [2440b/mi] 111cal 42/79rpm
31:17 17:07

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:29 80 62-91 2038 105 82-158 3/1
0.13 3:20 1:45 27:54 88 84-92 2455 98 88-110 3/0
0.19 4:53 1:33 24:52 87 84-90 2163 94 86-98 6/1
0.25 7:10 2:16 36:18 83 74-88 3013 93 88-96 1/1
0.31 8:45 1:36 25:31 81 78-83 2066 94 90-100 1/0
0.38 10:16 1:31 24:13 81 80-84 1961 97 92-108 1/1
0.44 12:18 2:02 32:38 82 70-87 2676 100 94-118 1/3
0.50 14:32 2:14 35:43 82 74-87 2929 103 86-114 1/4
0.56 17:57 3:25 54:37 76 65-89 4151 97 88-102 0/7
0.63 19:55 1:57 31:18 81 78-86 2535 110 92-150 0/10
0.69 21:59 2:05 33:14 81 79-85 2693 110 98-122 0/12
0.75 24:23 2:24 38:26 77 70-83 2959 104 94-116 1/6
0.81 26:14 1:51 29:31 73 60-86 2155 105 100-112 0/12
0.88 27:50 1:36 25:39 77 73-79 1975 106 100-112 0/9
0.94 29:34 1:44 27:41 84 72-106 2326 103 96-110 1/10
1.00 31:21 1:47 28:31 108 103-117 3080 93 82-106 5/1
1.06 33:24 2:03 32:44 119 109-123 3895 91 80-158 10/0
1.13 34:52 1:29 23:38 108 103-113 2553 98 88-106 9/0
1.19 36:22 1:30 24:01 109 105-114 2617 94 84-98 7/0
1.25 37:51 1:29 23:38 105 103-108 2482 96 92-102 9/0
1.31 39:18 1:27 23:13 107 104-108 2485 93 84-98 7/0
1.38 41:00 1:42 27:15 109 102-114 2971 93 86-100 9/0
1.44 42:23 1:23 22:09 105 98-108 2326 98 92-106 7/0
1.50 43:43 1:20 21:21 96 93-100 2050 100 96-106 2/0
1.56 45:09 1:26 22:54 93 89-98 2129 101 92-110 1/0
1.63 46:29 1:20 21:14 90 87-94 1912 101 94-110 1/1
1.69 47:44 1:15 19:56 90 86-94 1794 102 86-108 0/1
1.72 48:24 40 19:37 93 93-94 1824 105 100-110 0/2

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    91 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    69 6.6% 25:16
    12 1.9% 27:24

  • Cadence Distribution

    99 avge / 158 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:15 21:07 More
    800m 11:09 22:27 More
    1km 14:07 22:43 More
    Mile 25:36 25:36 More

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