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Thu 17th Oct 2024 at 6:37pm by Wezza

Walk > General
  • Time
    35:44
  • Miles
    1.28
  • Min/mi
    27:55
  • Stride(cm)
    54
  • Cals
    89
  • Cadence
    107
  • Asc(m)
    108
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1.28mi - 35:44(27:51/mi) 89cal 53/62rpm 2.15/3.92mph
35:44

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:07 2:07 33:44 101 96-104 0/4
0.13 4:06 1:59 31:48 103 102-104 0/1
0.19 5:33 1:27 23:19 105 102-108 0/0
0.25 6:50 1:17 20:32 107 106-108 5/0
0.31 8:11 1:20 21:27 111 108-114 0/4
0.38 9:33 1:22 21:50 106 106-106 0/3
0.44 10:50 1:18 20:46 104 104-104 0/6
0.50 12:02 1:12 19:08 105 102-108 5/1
0.56 13:21 1:19 21:06 107 104-110 0/4
0.63 16:18 2:57 47:06 101 98-104 4/0
0.69 18:00 1:42 27:18 111 110-112 0/1
0.75 19:29 1:28 23:36 109 108-110 4/0
0.81 20:44 1:15 20:07 107 106-108 0/2
0.88 21:57 1:13 19:29 105 100-108 0/9
0.94 23:13 1:16 20:19 105 104-106 4/0
1.00 24:30 1:16 20:24 104 104-104 4/5
1.06 26:07 1:37 25:47 113 108-118 7/5
1.13 27:19 1:13 19:22 107 104-110 2/0
1.19 29:42 2:23 38:03 - 0/24
1.25 31:29 1:47 28:36 118 118-118 6/0
1.28 35:44 4:15 2:07:17 118 118-118 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 27.6% 1:16:28
    11 6.1% 43:40

  • Cadence Distribution

    107 avge / 118 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:11 More
    800m 10:10 20:27 More
    1km 14:20 23:05 More
    Mile 23:07 23:07 More
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