for an ad-free Fetcheveryone experience!

Thu 17th Oct 2024 at 1:21pm by Ellem

Bike > General

Follow User
0 👍

Time
1:58:30
Miles
25.43
Mph
12.9
FBI
79.47
Cals
908
Asc(m)
294
Hillscore
16
Surface
Road

Notes & Comments

1) 5mi - 23:52(4:46/mi) 187cal 12.57/29.66mph
2) 5mi - 20:20(4:04/mi) 178cal 14.75/20.94mph
3) 5mi - 23:11(4:38/mi) 176cal 12.94/19.97mph
4) 5mi - 24:40(4:56/mi) 185cal 12.16/24.13mph
5) 5mi - 23:52(4:46/mi) 167cal 12.57/21.48mph
6) 0.43mi - 2:36(6:06/mi) 15cal 9.83/13.11mph

23:52 20:20 23:11 24:40 23:52 2:36

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	6:29	6:29 +4	9.27	22/13
2.00	11:25	4:57	12.13	21/5
3.00	17:24	5:59	10.03	25/3
4.00	22:40	5:16 +1:15	11.38	18/8
5.00	25:11	2:30	23.97	0/65
6.00	28:19	3:08	19.11	1/38
7.00	32:15	3:56	15.26	13/15
8.00	35:57	3:42	16.23	2/8
9.00	40:18	4:21	13.77	10/3
10.00	45:41	5:23 +10	11.15	3/5
11.00	58:48	13:07 +8:35	4.57	5/8
12.00	1:03:15	4:27	13.48	9/9
13.00	1:07:42	4:27	13.48	10/5
14.00	1:13:16	5:34 +3	10.77	19/1
15.00	1:17:30	4:14	14.17	20/13
16.00	1:24:53	7:23 +1:41	8.13	19/17
17.00	1:28:52	3:59	15.09	9/32
18.00	1:34:18	5:26	11.04	22/1
19.00	1:42:27	8:09 +3:17	7.36	14/14
20.00	1:47:08	4:41	12.83	12/11
21.00	2:01:27	14:19 +9:06	4.19	15/8
22.00	2:06:46	5:19	11.29	8/19
23.00	2:10:18	3:33	16.93	5/22
24.00	2:15:23	5:05	11.80	13/6
25.00	2:20:06	4:43	12.74	12/5
25.43	2:24:37	4:31 +1:55	5.65	11/0

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
40	2.0%	10.0
23	1.9%	5.7
23	2.9%	8.6
15	1.7%	9.4
14	4.7%	3.6
14	1.8%	2.5

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:04	More
800m	1:06	2:14	More
1km	1:25	2:18	More
Mile	2:19	2:19	More
5k	9:21	3:00	More
5 miles	16:28	3:18	More
10k	23:00	3:42	More
10 miles	45:28	4:33	More
Half	1:05:35	5:00	More
20 miles	1:46:15	5:19	More

Predictions

Dist	Time	Per Mile
10 miles	44:04	4:24
20km	55:28	4:28
15 miles	1:07:43	4:31
20 miles	1:31:52	4:36
40km	1:55:40	4:39
25 miles	1:56:23	4:39
42km	2:01:48	4:40
50 miles	4:02:38	4:51
56 miles	4:33:37	4:53
100 miles	8:25:53	5:04
112 miles	9:30:27	5:06

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.