You can still access the old version of this page.

Wed 16th Oct 2024 at 5:49pm by rutson

Walk > General
  • Time
    53:12
  • Miles
    2.52
  • Min/mi
    21:07
  • Stride(cm)
    75
  • Cals
    367
  • Cadence
    102
  • BPM
    78
  • %MHR
    45.6
  • B/mi
    1644
  • Asc(m)
    46
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 13:18(13:18/km) 71/96bpm [944b/km] 85cal 50/78rpm
2) 1km - 13:10(13:10/km) 78/98bpm [1027b/km] 93cal 50/54rpm
3) 1km - 13:24(13:24/km) 81/94bpm [1086b/km] 95cal 48/80rpm
4) 1km - 12:41(12:41/km) 81/92bpm [1028b/km] 90cal 49/66rpm
5) 0.05km - 39(12:20/km) 76/78bpm [938b/km] 4cal 50/53rpm
13:18 13:10 13:24 12:41 39

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 22:52 73 60-85 1670 101 88-156 3/0
0.25 5:35 2:44 21:48 70 62-80 1526 102 92-110 1/4
0.38 8:11 2:35 20:44 67 61-72 1389 104 92-108 0/6
0.50 10:46 2:35 20:43 68 65-70 1409 105 100-110 0/9
0.63 13:21 2:35 20:44 79 62-96 1638 106 98-112 0/8
0.75 16:00 2:39 21:11 81 72-88 1716 100 96-104 2/1
0.88 18:35 2:34 20:35 71 65-80 1461 103 96-108 5/1
1.00 21:08 2:33 20:23 72 68-76 1468 104 102-108 0/5
1.13 23:53 2:46 22:07 78 72-84 1725 97 90-106 0/2
1.25 26:37 2:43 21:45 90 81-98 1958 96 88-104 8/0
1.38 29:06 2:30 19:57 77 67-87 1536 103 98-106 8/1
1.50 32:03 2:56 23:32 82 73-94 1929 101 92-108 2/3
1.63 34:41 2:39 21:09 81 78-86 1713 101 96-114 7/0
1.75 37:22 2:41 21:29 77 73-80 1654 103 96-160 1/2
1.88 40:06 2:44 21:51 85 78-89 1857 98 92-106 3/0
2.00 42:41 2:35 20:42 82 73-89 1697 101 96-104 4/0
2.13 45:12 2:30 20:04 77 74-81 1545 103 98-106 0/6
2.25 47:41 2:29 19:49 84 79-90 1665 103 96-106 4/0
2.38 50:14 2:34 20:32 84 79-88 1725 102 98-106 3/0
2.50 52:49 2:34 20:34 80 75-83 1645 102 100-104 0/3
2.52 53:12 23 22:30 76 75-77 1711 103 102-104 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 3.9% 21:55
    10 2.5% 22:11

  • Cadence Distribution

    102 avge / 160 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:46 More
    800m 10:01 20:09 More
    1km 12:37 20:18 More
    Mile 20:43 20:43 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,296 Fetchies!
Already a Fetchie? Sign in here