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Mon 14th Oct 2024 at 11:22am by jetpower

Walk > General
  • Time
    7:27
  • Miles
    0.26
  • Min/mi
    28:39
  • Stride(cm)
    55
  • Cals
    46
  • Cadence
    102
  • BPM
    102
  • %MHR
    59.8
  • B/mi
    2928
  • Surface
    Road

Notes & Comments

1) 0.26mi - 7:27(28:16/mi) 102/117bpm [2883b/mi] 46cal 2/70rpm
7:27

Map
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Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 49 49 12:59 105 95-117 1364 1/9
0.13 1:01 13 3:24 109 99-116 370 0/13
0.19 1:11 10 2:37 99 99-100 258 1/2
0.25 6:26 5:15 1:24:04 102 91-109 8574 37/51
0.26 7:27 1:01 1:13:00 100 99-103 7300 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 117 max Delete HR Trace

  • Cadence Distribution

    102 avge / 118 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:54 23:44 More
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