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Mon 14th Oct 2024 at 7:41pm by Alan

Run > General

  • Time
    58:18
  • Miles
    6.25
  • Min/mi
    9:20
  • Pacing
    93.6%
  • WAVA
    49.61
  • Stride(cm)
    110
  • Cals
    697
  • Cadence
    157
  • BPM
    160
  • %MHR
    89
  • B/mi
    1495
  • Asc(m)
    152
  • Hillscore
    14
  • Surface
    Road
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