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Mon 14th Oct 2024 at 4:52pm by FlyingScotsman
Run > General
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Time
54:25
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Miles 7.07
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Min/mi 7:42
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Pacing
90.7%
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WAVA
55.63
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Stride(cm)
134
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Cals
651
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Cadence
156
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BPM
156
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%MHR
76.1
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B/mi 1201
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Asc(m)
302
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Hillscore
24
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Surface
Road
Close
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