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Mon 14th Oct 2024 at 12:23pm by borobhoy

Cross > Strength
  • Time
    24:04
  • Cals
    164
  • BPM
    102
  • %MHR
    53.2
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 row, curl 10 56 39.0 41
2 row, curl 10 37 39.0 58
3 row, curl 10 24 39.0 47
4 row, curl 10 37 39.0 56
5 curl, bench_press 10 32 39.0 46
6 curl, bench_press 10 35 39.0 46
7 curl, bench_press 10 33 39.0 41
8 curl, bench_press 10 34 39.0 59
9 curl, bench_press 10 20 39.0 50
10 bench_press, shoulder_press 10 36 39.0 45
11 bench_press, shoulder_press 10 37 39.0 45
12 bench_press, shoulder_press 10 33 39.0 47
13 row, curl 10 30 41.0 46
14 row, curl 10 32 41.0 41
15 row, curl 10 29 41.0 45
16 curl, bench_press 8 33 32.0 59
17 curl, bench_press 8 30 32.0 54
18 curl, bench_press 8 30 32.0 19

Further Analysis

  • Heart Rate Distribution

    102 avge / 121 max Delete HR Trace
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