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Mon 14th Oct 2024 at 11:22am by MsG

Walk > General
  • Time
    4:01
  • Miles
    0.13
  • Min/mi
    30:54
  • Stride(cm)
    45
  • Cals
    13
  • Cadence
    110
  • BPM
    72
  • %MHR
    38.9
  • B/mi
    2221
  • Surface
    Road

Notes & Comments

1) 0.2km - 4:01(19:47/km) 73/84bpm [1444b/km] 13cal 32/75rpm
4:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 18:46 18:46 +16:52 5:00:13 74 55-84 22216 106 84-144 8/3
0.13 25:49 7:03 +5:01 1:52:45 70 59-81 7892 117 98-150 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 84 max Delete HR Trace

  • Cadence Distribution

    110 avge / 150 max Stride Length: 45cm

Photos



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