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Sun 13th Oct 2024 at 1:13pm by PR5

Cross > Strength

  • Time
    35:20
  • Cals
    183
  • BPM
    95
  • %MHR
    56.2
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 13 1:00 0.0 4
2 curl, bench_press 12 1:14 0.0 4
3 curl, bench_press 12 1:24 0.0 37
4 curl, bench_press 12 1:37 0.0 17
5 bench_press, shoulder_press 12 51 0.0 6
6 bench_press, shoulder_press 12 4:29 0.0 10
7 curl, bench_press 0 16 0.0 4
8 triceps_extension, curl 46 4:53 0.0 8
9 curl, bench_press 15 4:49 0.0 10
10 sit_up, crunch 11 13:09 0.0 0

Further Analysis

  • Heart Rate Distribution

    95 avge / 133 max Delete HR Trace
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