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Sat 12th Oct 2024 at 9:01am by Alan
Run > General
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Time
21:29
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Miles 3.10
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Min/mi 6:56
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Pacing
94.9%
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WAVA
65.77
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Stride(cm)
132
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Cals
247
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Cadence
176
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BPM
152
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%MHR
84.4
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B/mi 1053
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Asc(m)
29
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Hillscore
3
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Surface
Road
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