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Fri 11th Oct 2024 at 5:06pm by rutson

Walk > General
  • Time
    1:23
  • Miles
    0.09
  • Min/mi
    15:22
  • Stride(cm)
    92
  • Cals
    10
  • Cadence
    117
  • BPM
    81
  • %MHR
    47.5
  • B/mi
    1248
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.15km - 1:23(9:28/km) 82/108bpm [776b/km] 10cal 54/63rpm
1:23

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:00 76 52-97 1216 117 110-126 4/1
0.09 1:23 23 13:44 103 97-108 1415 120 116-122 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 108 max Delete HR Trace

  • Cadence Distribution

    117 avge / 126 max Stride Length: 92cm
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