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Wed 9th Oct 2024 at 6:05pm by PR5

Cross > Strength

  • Time
    21:35
  • Cals
    103
  • BPM
    90
  • %MHR
    53.5
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 curl, bench_press 12 54 0.0 31
2 curl, bench_press 12 1:04 0.0 37
3 curl, bench_press 12 1:02 0.0 44
4 curl, bench_press 12 1:08 0.0 49
5 curl, bench_press 12 1:11 0.0 6
6 bench_press, shoulder_press 15 2:27 0.0 7
7 bench_press, shoulder_press 15 4:59 0.0 19
8 curl, bench_press 15 1:05 0.0 6
9 curl, bench_press 6 4:27 0.0 0

Further Analysis

  • Heart Rate Distribution

    90 avge / 118 max Delete HR Trace
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