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Tue 8th Oct 2024 at 6:51pm by lin50

Walk > General
  • Time
    3:00
  • Miles
    0.18
  • Min/mi
    16:40
  • Stride(cm)
    79
  • Cals
    26
  • Cadence
    126
  • BPM
    132
  • %MHR
    77.1
  • B/mi
    2198
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.18mi - 3:00(16:19/mi) 130/153bpm [2122b/mi] 26cal 53/66rpm
3:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:59 143 135-153 2285 128 124-132 0/5
0.13 2:01 1:01 16:19 127 121-132 2072 125 118-130 1/1
0.18 3:00 59 16:42 117 115-120 1953 126 124-126 8/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    132 avge / 153 max Delete HR Trace

  • Cadence Distribution

    126 avge / 132 max Stride Length: 79cm
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