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Mon 7th Oct 2024 at 3:55pm by rutson

Walk > General
  • Time
    2:15
  • Miles
    0.13
  • Min/mi
    17:18
  • Stride(cm)
    82
  • Cals
    18
  • Cadence
    109
  • BPM
    90
  • %MHR
    52.5
  • B/mi
    1555
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.2km - 2:15(11:02/km) 91/99bpm [1003b/km] 18cal 54/58rpm
2:15

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:24 89 77-99 1637 107 104-112 3/0
0.13 2:13 1:05 17:12 91 88-94 1566 111 106-116 1/1
0.13 2:15 2 20:44 94 94-94 1950 110 110-110 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    90 avge / 99 max Delete HR Trace

  • Cadence Distribution

    109 avge / 116 max Stride Length: 82cm
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