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Mon 7th Oct 2024 at 7:46am by JulieL

Walk > General

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Time
9:34
Miles
0.46
Min/mi
20:48
Stride(cm)
69
Cals
69
Cadence
111
BPM
112
%MHR
65.5
B/mi
2331
Asc(m)
11
Surface
Road

Notes & Comments

1) 0.46mi - 9:34(20:57/mi) 112/121bpm [2346b/mi] 69cal 55/62rpm 2.87/0mph

9:34

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	42	42	11:07	112 110-116	1246	122 120-124	1/1
0.13	1:57	1:15	20:06	112 110-115	2250	116 112-122	0/0
0.19	3:16	1:19	21:01	112 110-114	2355	112 108-116	1/0
0.25	4:36	1:20	21:17	114 110-119	2426	105 102-110	4/0
0.31	6:01	1:25	22:48	114 107-120	2598	108 102-114	1/0
0.38	7:10	1:09	18:29	107 104-110	1978	107 104-110	2/0
0.44	8:59	1:48	28:55	113 109-121	3267	111 108-122	1/1
0.46	9:32	33	29:36	110 108-111	3256	114 110-116	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
112 avge / 121 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
111 avge / 124 max Stride Length: 69cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More

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Mon 7th Oct 2024 at 7:46am by JulieL

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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