You can still access the old version of this page.

Sat 5th Oct 2024 at 10:49am by Gromit

Walk > General
  • Time
    1:40:34
  • Miles
    4.44
  • Min/mi
    22:39
  • Stride(cm)
    63
  • Cals
    439
  • Cadence
    112
  • BPM
    96
  • %MHR
    56.1
  • B/mi
    2174
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 4.44mi - 1:40:34(22:40/mi) 96/132bpm [2176b/mi] 439cal 44/121rpm
1:40:34

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:16 3:16 26:09 92 80-98 2405 111 98-118 5/0
0.25 5:25 2:09 17:14 88 83-91 1517 111 90-118 4/2
0.38 8:07 2:42 21:33 89 84-95 1918 111 96-118 4/0
0.50 10:21 2:14 17:52 92 85-97 1644 116 114-120 2/5
0.63 14:59 4:38 37:07 94 86-101 3489 117 96-124 8/3
0.75 17:04 2:05 16:37 95 90-99 1579 131 114-242 3/5
0.88 19:23 2:19 18:28 94 93-97 1736 120 104-218 4/5
1.00 21:42 2:20 18:40 98 93-103 1829 128 104-236 5/3
1.13 24:17 2:35 20:40 98 95-100 2025 113 96-118 5/4
1.25 26:25 2:07 16:58 98 94-102 1663 119 108-222 7/3
1.38 28:45 2:20 18:42 94 93-101 1758 114 110-116 2/2
1.50 31:08 2:23 19:07 96 94-98 1835 115 112-118 2/3
1.63 33:33 2:24 19:15 96 94-100 1849 115 106-120 2/2
1.75 36:00 2:28 19:40 95 91-101 1868 115 110-120 3/3
1.88 38:20 2:20 18:39 97 92-102 1809 116 112-118 6/1
2.00 40:42 2:21 18:51 99 92-107 1867 113 106-120 7/2
2.13 43:13 2:32 20:13 101 94-111 2042 112 102-114 3/4
2.25 45:38 2:25 19:17 96 93-98 1851 113 100-118 6/1
2.38 6:13:59 5:28:21 +5:30:14 43:46:46 92 88-97 241662 106 96-116 2/3
2.50 6:21:53 7:54 1:03:13 93 88-105 5878 101 94-108 1/6
2.63 6:25:27 3:34 28:36 92 89-99 2631 105 94-118 1/6
2.75 6:28:05 2:38 21:00 94 90-98 1974 110 104-114 0/1
2.88 6:30:32 2:27 19:37 94 90-101 1844 109 104-112 1/2
3.00 6:33:11 2:39 21:15 100 97-103 2126 112 100-220 2/2
3.13 6:35:42 2:31 20:09 100 96-105 2014 122 110-220 1/1
3.25 6:38:21 2:38 21:07 113 101-132 2386 112 102-122 1/1
3.38 6:41:07 2:47 22:14 112 102-126 2490 111 108-118 1/3
3.50 6:43:44 2:37 20:56 101 99-104 2115 108 100-110 1/6
3.63 6:46:50 3:06 24:49 97 94-98 2407 106 100-110 1/1
3.75 6:49:45 2:54 23:13 96 94-101 2229 108 94-114 2/2
3.88 6:53:02 3:17 26:19 95 90-104 2501 106 90-110 4/3
4.00 6:55:52 2:50 22:38 94 91-98 2128 108 102-114 4/6
4.13 6:58:37 2:45 22:02 98 93-107 2160 109 102-116 1/1
4.25 7:03:26 4:49 38:31 98 92-110 3774 109 92-116 1/1
4.38 7:08:58 5:32 44:18 92 86-98 4075 114 106-122 1/3
4.44 7:10:48 1:50 29:40 93 90-96 2759 112 100-120 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 132 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.6% 19:27

  • Cadence Distribution

    112 avge / 242 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:27 More
    800m 8:59 18:05 More
    1km 11:20 18:14 More
    Mile 18:29 18:29 More
    5k 6:33:30 2:06:39 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,843 Fetchies!
Already a Fetchie? Sign in here