You can still access the old version of this page.

Sun 15th Sep 2024 at 8:42am by MK.aidy

Walk > General
  • Time
    2:06:51
  • Miles
    3.34
  • Min/mi
    37:59
  • Stride(cm)
    38
  • Cals
    591
  • Cadence
    111
  • BPM
    100
  • %MHR
    58.5
  • B/mi
    3796
  • Asc(m)
    1046
  • Hillscore
    33
  • Surface
    Road

Notes & Comments

1) 1mi - 31:09(31:09/mi) 103/123bpm [3209b/mi] 187cal 55/82rpm 1.93/3.92mph
2) 1mi - 34:01(34:01/mi) 103/135bpm [3504b/mi] 188cal 55/62rpm 1.76/12.06mph
3) 1mi - 45:33(45:33/mi) 87/124bpm [3962b/mi] 163cal 57/61rpm 1.32/14.24mph
4) 0.34mi - 16:08(47:28/mi) 83/122bpm [3940b/mi] 53cal 58/59rpm 1.26/4.22mph
31:09 34:01 45:33 16:08

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:03 3:03 24:22 105 101-112 2558 108 98-118 22/41
0.25 6:00 2:58 23:41 106 103-109 2510 108 94-160 49/23
0.38 8:50 2:49 22:36 108 101-118 2441 111 102-118 21/41
0.50 12:57 4:07 32:57 103 95-114 3393 115 96-124 52/28
0.63 17:47 4:50 38:39 100 92-111 3865 111 98-118 19/52
0.75 23:25 5:38 45:05 101 88-119 4553 113 90-118 49/23
0.88 27:53 4:28 35:42 96 75-112 3428 105 96-118 84/50
1.00 31:08 3:15 26:00 114 105-122 2964 118 118-118 54/85
1.13 34:15 3:07 24:59 110 105-116 2749 111 96-118 51/2
1.25 38:52 4:36 36:52 99 74-117 3650 118 118-118 32/56
1.38 46:28 7:36 1:00:52 94 70-120 5721 118 118-118 34/55
1.50 49:47 3:19 26:29 122 112-135 3232 107 90-118 10/13
1.63 55:15 5:28 43:47 109 82-124 4772 111 98-118 41/22
1.75 59:16 4:01 32:05 103 86-119 3304 111 102-118 225/135
1.88 1:01:43 2:27 19:38 114 109-116 2239 102 90-110 39/161
2.00 1:05:09 3:26 27:29 110 99-115 3024 111 102-118 29/30
2.13 1:10:20 5:11 41:24 103 77-118 4265 108 108-108 27/20
2.25 1:24:16 13:56 1:51:30 75 56-101 8362 118 118-118 6/11
2.38 1:27:05 2:49 22:31 107 88-123 2409 106 104-118 71/69
2.50 1:33:44 6:39 53:15 95 72-115 5060 115 82-118 23/12
2.63 1:38:47 5:02 40:18 92 70-113 3708 116 110-118 35/25
2.75 1:40:57 2:11 17:25 111 101-119 1933 112 104-118 185/172
2.88 1:44:55 3:58 31:45 101 77-120 3208 111 104-118 55/85
3.00 1:50:41 5:46 46:08 94 70-113 4336 118 118-118 16/61
3.13 1:57:55 7:13 57:48 75 70-78 4335 118 118-118 122/84
3.25 2:03:25 5:30 44:02 77 63-86 3391 118 118-118 30/35
3.34 2:06:51 3:26 38:15 105 86-122 4016 112 106-118 6/23

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    163 142.6% 17:05
    90 31.9% 24:24
    80 55.2% 1:20:45

  • Cadence Distribution

    111 avge / 160 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:40 More
    800m 12:48 25:45 More
    1km 17:07 27:32 More
    Mile 30:55 30:55 More
    5k 1:57:13 37:44 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,843 Fetchies!
Already a Fetchie? Sign in here