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Sat 14th Sep 2024 at 5:59pm by tipsku

Walk > General
  • Time
    7:17
  • Miles
    0.21
  • Min/mi
    34:41
  • Stride(cm)
    42
  • Cals
    20
  • Cadence
    109
  • BPM
    80
  • %MHR
    43.2
  • B/mi
    2785
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.21mi - 7:17(35:06/mi) 80/96bpm [2808b/mi] 20cal 21/90rpm
7:17

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 30:55 86 79-96 2659 106 84-180 3/4
0.13 3:42 1:46 28:20 78 65-84 2210 112 94-148 1/5
0.19 6:29 2:46 44:21 76 63-88 3370 110 108-112 3/3
0.21 7:17 48 34:28 77 75-78 2653 - 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    80 avge / 96 max Delete HR Trace

  • Cadence Distribution

    109 avge / 180 max Stride Length: 42cm

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