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Sat 14th Sep 2024 at 9:02am by Garthur
Run > General
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Time
28:01
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Miles 3.07
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Min/mi 9:08
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Pacing
91.5%
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WAVA
46.33
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Stride(cm)
111
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Cals
428
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Cadence
159
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BPM
161
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%MHR
93.9
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B/mi 1466
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Asc(m)
7
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Surface
Road
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