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Sat 7th Sep 2024 at 9:47am by riggys99

Walk > Dog Walking

  • Time
    9:08
  • Miles
    0.22
  • Min/mi
    41:31
  • Stride(cm)
    40
  • Cals
    26
  • Cadence
    97
  • BPM
    69
  • %MHR
    35.9
  • B/mi
    2877
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 0.22mi - 9:08(41:29/mi) 69/82bpm [2863b/mi] 26cal 19/80rpm 1.45/3.15mph
9:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:15 2:15 36:00 71 65-81 2556 92 82-100 105/5
0.13 4:56 2:41 42:58 71 66-79 3051 102 80-152 9/6
0.19 7:33 2:36 41:43 68 64-71 2837 101 82-160 5/6
0.22 9:08 1:35 48:46 65 62-70 3170 96 88-104 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    69 avge / 81 max Delete HR Trace
  • Cadence Distribution

    97 avge / 160 max Stride Length: 40cm
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