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Fri 6th Sep 2024 at 3:21pm by Eynsham Red

Walk > General

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Time
49:45
Miles
0.26
Min/mi
3:11:21
Stride(cm)
7
Cals
138
Cadence
112
BPM
72
%MHR
42.8
B/mi
13691
Asc(m)
25
Surface
Road

Notes & Comments

1) 0.26mi - 49:45(3:13:46/mi) 70/99bpm [13564b/mi] 138cal 3/79rpm 0.31/3.36mph

49:45

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	8:04	8:04	2:09:00	90 75-99	11610	145 138-156	10/49
0.13	11:06	3:03	48:44	69 62-77	3362	114 80-158	30/39
0.19	44:19	33:12	8:51:13	66 55-79	35060	90 80-102	4/1
0.25	49:22	5:04	1:21:03	65 54-75	5269	119 82-152	24/3
0.26	49:47	25	1:01:29	71 69-73	4365	-	2/4

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
72 avge / 99 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
112 avge / 158 max Stride Length: 7cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48:55	3:16:47	More

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Fri 6th Sep 2024 at 3:21pm by Eynsham Red

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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