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Tue 3rd Sep 2024 at 2:51pm by eL Bee!

Walk > General
  • Time
    12:38
  • Miles
    0.53
  • Min/mi
    23:50
  • Stride(cm)
    70
  • Cals
    67
  • Cadence
    96
  • BPM
    67
  • %MHR
    35.7
  • B/mi
    1601
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

To meet up with VP
20:38 1

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:58 71 65-75 1560 105 100-108 2/1
0.13 2:44 1:21 21:44 71 69-74 1543 102 94-106 2/0
0.19 4:15 1:31 24:13 70 64-75 1695 97 94-102 2/1
0.25 5:42 1:28 23:20 57 47-62 1330 98 88-102 0/2
0.31 7:17 1:35 25:20 67 59-72 1697 94 84-102 1/0
0.38 8:49 1:32 24:31 69 63-76 1691 94 88-98 1/0
0.44 10:22 1:33 24:54 73 69-77 1818 96 86-112 1/1
0.50 11:57 1:35 25:18 64 57-69 1619 90 84-96 2/0
0.53 12:38 41 25:05 63 55-66 1580 88 86-90 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 77 max Delete HR Trace

  • Cadence Distribution

    96 avge / 112 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:40 22:48 More
    800m 11:52 23:53 More

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