You can still access the old version of this page.

Tue 3rd Sep 2024 at 8:53am by Fairy clogs

Bike > General
  • Time
    14:47
  • Miles
    3.02
  • Mph
    12.3
  • Cals
    87
  • BPM
    114
  • %MHR
    66.4
  • B/mi
    556
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 3.02mi - 14:47(4:54/mi) 114/136bpm [559b/mi] 87cal
14:47

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 38 38 11.91 104 99-107 524 0/1
0.25 1:16 39 11.66 110 106-115 566 1/1
0.38 1:47 30 14.85 119 118-121 481 0/1
0.50 2:16 29 15.40 103 98-116 401 0/0
0.63 2:45 29 15.38 102 101-104 398 1/1
0.75 3:15 30 15.13 106 104-110 420 1/1
0.88 3:43 28 16.02 110 109-110 412 0/0
1.00 4:14 31 14.73 110 109-110 448 1/1
1.13 4:43 29 15.37 111 110-112 433 1/0
1.25 5:10 28 16.33 112 109-114 411 1/0
1.38 5:38 28 16.03 111 110-112 415 0/1
1.50 6:53 1:15 6.01 114 108-124 1138 1/0
1.63 7:27 33 13.46 118 117-120 526 2/0
1.75 8:01 34 13.19 120 117-123 546 1/0
1.88 8:57 56 8.03 116 111-120 866 0/2
2.00 9:29 32 14.14 115 110-119 488 2/0
2.13 10:19 50 9.00 109 105-115 727 0/2
2.25 10:50 31 14.40 115 113-116 479 0/2
2.38 11:20 30 14.84 118 117-119 477 1/0
2.50 11:58 37 12.05 126 118-136 627 1/1
2.63 12:30 33 13.84 130 123-135 564 2/0
2.75 13:06 36 12.52 121 121-122 580 0/1
2.88 13:48 42 10.65 112 104-121 631 1/1
3.00 14:37 49 9.19 110 108-113 718 0/1
3.02 14:46 9 6.50 115 114-115 1062 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 136 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 55 3:42 More
    800m 1:54 3:50 More
    1km 2:22 3:49 More
    Mile 3:51 3:51 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 52:36 5:16
    20km 1:06:13 5:20
    15 miles 1:20:50 5:23
    20 miles 1:49:40 5:29
    40km 2:18:04 5:33
    25 miles 2:18:56 5:33
    42km 2:25:24 5:34
    50 miles 4:49:39 5:48
    56 miles 5:26:37 5:50
    100 miles 10:03:54 6:02
    112 miles 11:20:59 6:05
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,900 Fetchies!
Already a Fetchie? Sign in here