You can still access the old version of this page.

Fri 30th Aug 2024 at 9:27pm by ITG 🇮🇸

Walk > General
  • Time
    31:22
  • Miles
    1.82
  • Min/mi
    17:14
  • Stride(cm)
    80
  • Cals
    107
  • Cadence
    117
  • BPM
    94
  • %MHR
    54.1
  • B/mi
    1613
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1km - 11:37(11:37/km) 103/125bpm [1196b/km] 52cal 56/66rpm 5.17/6.28kmph
2) 1km - 10:43(10:43/km) 85/113bpm [912b/km] 31cal 17/92rpm 5.59/7.39kmph
3) 0.92km - 9:01(9:47/km) 85/119bpm [832b/km] 24cal 4/77rpm 6.13/7.73kmph
11:37 10:43 9:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 +5 24:47 91 85-97 2256 109 100-114 5/5
0.13 2:52 1:19 21:04 96 88-109 2022 108 92-122 1/4
0.19 4:10 1:19 20:56 117 109-125 2450 109 104-122 1/1
0.25 5:22 1:11 19:02 116 110-122 2207 118 112-126 1/2
0.31 6:25 1:03 16:48 110 104-112 1848 120 114-126 1/3
0.38 7:31 1:06 17:43 102 95-109 1807 113 106-120 0/2
0.44 8:32 1:00 16:08 101 98-106 1629 119 104-126 1/2
0.50 9:37 1:05 17:23 105 101-108 1824 123 114-128 1/1
0.56 10:42 1:05 17:15 98 95-102 1690 119 106-126 0/4
0.63 11:45 1:03 16:51 100 97-104 1685 118 112-124 0/5
0.69 12:32 47 12:33 107 99-112 1344 121 116-124 2/3
0.75 13:33 1:01 16:14 104 100-109 1689 121 118-126 2/0
0.81 14:36 1:03 16:45 102 97-105 1708 121 114-132 0/2
0.88 15:47 1:12 19:07 93 82-100 1777 - 0/4
0.94 16:57 1:10 18:41 72 67-76 1345 - 0/3
1.00 18:07 1:10 18:40 71 65-77 1325 - 2/3
1.06 19:17 1:10 18:40 69 62-74 1288 - 1/0
1.13 20:27 1:10 18:40 70 60-86 1307 - 1/0
1.19 21:30 1:03 16:43 90 86-94 1505 - 2/0
1.25 22:34 1:04 16:59 83 80-88 1410 - 1/0
1.31 23:40 1:06 17:38 69 57-85 1217 - 1/0
1.38 24:46 1:06 17:38 78 66-84 1376 - 1/1
1.44 25:52 1:06 17:37 83 76-90 1463 110 110-110 0/1
1.50 26:53 1:01 16:10 83 74-90 1342 127 110-144 1/0
1.56 27:48 55 14:38 101 88-119 1479 - 1/1
1.63 28:37 49 13:10 98 88-111 1290 - 1/1
1.69 29:24 47 12:39 91 88-96 1151 154 154-154 1/0
1.75 30:23 59 15:38 86 81-91 1344 115 108-120 1/1
1.81 31:25 1:02 16:28 90 84-96 1483 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 125 max Delete HR Trace

  • Cadence Distribution

    117 avge / 154 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:27 13:52 More
    800m 7:42 15:29 More
    1km 9:47 15:44 More
    Mile 16:48 16:48 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,360 Fetchies!
Already a Fetchie? Sign in here