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Tue 27th Aug 2024 at 12:42pm by eL Bee!

Walk > General
  • Time
    2:17:46
  • Miles
    2.04
  • Min/mi
    1:07:32
  • Stride(cm)
    21
  • Cals
    239
  • Cadence
    113
  • BPM
    84
  • %MHR
    44.9
  • B/mi
    5697
  • Asc(m)
    54
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Meeting VP and buying shoes
19:55 19:18 5:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:57 83 78-87 1323 124 118-128 1/1
0.13 1:58 58 15:27 78 77-81 1205 125 122-128 1/2
0.19 2:52 54 14:30 86 80-91 1247 130 124-178 1/3
0.25 3:51 59 15:44 84 80-90 1321 123 118-126 4/1
0.31 4:49 58 15:29 88 82-92 1363 124 122-130 2/3
0.38 5:47 58 15:28 82 81-82 1269 125 122-128 4/0
0.44 6:45 57 15:18 84 83-86 1286 124 118-128 8/0
0.50 7:42 57 15:13 92 85-101 1400 118 114-122 1/1
0.56 8:40 59 15:41 99 86-106 1552 122 118-126 1/1
0.63 10:57 2:16 36:20 74 66-84 2688 116 96-124 0/4
0.69 1:06:50 55:53 +55:28 14:54:11 73 65-86 65275 115 88-130 3/10
0.75 1:09:57 3:07 49:56 89 85-93 4444 98 90-110 5/0
0.81 1:11:39 1:42 27:11 80 66-92 2175 111 106-114 1/1
0.88 1:12:54 1:15 20:02 74 69-78 1482 107 104-112 1/1
0.94 1:14:11 1:17 20:33 82 77-87 1686 106 98-114 1/0
1.00 1:15:23 1:11 19:03 79 74-85 1506 113 112-114 3/0
1.06 1:16:30 1:07 17:59 75 72-77 1349 111 106-118 0/4
1.13 1:57:59 41:28 +42:28 11:03:36 73 62-86 48442 109 104-112 1/1
1.19 2:01:36 3:37 57:54 91 86-103 5268 105 96-114 1/5
1.25 2:02:57 1:22 21:48 99 95-103 2158 104 102-108 1/0
1.31 2:04:12 1:15 19:57 93 84-98 1856 107 102-112 4/0
1.38 2:05:40 1:28 23:21 81 80-83 1892 105 100-114 4/1
1.44 2:06:55 1:15 20:03 86 81-92 1725 107 102-112 0/1
1.50 2:07:57 1:02 16:37 94 90-96 1563 110 106-114 3/0
1.56 2:09:04 1:06 17:44 85 83-90 1507 116 114-118 3/0
1.63 2:10:11 1:07 17:56 83 82-84 1489 116 114-118 0/6
1.69 2:11:41 1:30 23:56 82 78-85 1963 116 112-120 0/5
1.75 2:12:49 1:08 18:03 89 84-95 1607 111 104-120 1/3
1.81 2:13:55 1:07 17:48 97 88-102 1726 116 110-122 5/0
1.88 2:14:59 1:04 17:05 89 85-94 1521 112 110-114 0/4
1.94 2:16:06 1:06 17:43 92 90-94 1630 115 106-120 3/1
2.00 2:17:08 1:02 16:32 90 87-92 1488 114 110-118 1/0
2.04 2:17:46 38 16:48 89 89-89 1496 113 112-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 4.3% 15:25

  • Cadence Distribution

    113 avge / 178 max Stride Length: 21cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:11 More
    800m 7:35 15:16 More
    1km 10:53 17:31 More
    Mile 1:01:28 1:01:28 More

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