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Sun 25th Aug 2024 at 11:32am by eL Bee!

Walk > General
  • Time
    1:43:59
  • Miles
    0.88
  • Min/mi
    1:58:10
  • Stride(cm)
    13
  • Cals
    111
  • Cadence
    108
  • BPM
    70
  • %MHR
    37.2
  • B/mi
    8266
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

After the race
25:43 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:45 1:45 28:03 75 61-80 2104 105 100-110 1/2
0.13 3:03 1:18 20:52 75 73-77 1565 107 104-110 3/2
0.19 4:18 1:14 19:50 73 68-78 1448 111 108-114 2/2
0.25 5:31 1:14 19:39 73 69-77 1434 112 110-114 2/2
0.31 6:46 1:14 19:50 70 66-73 1388 111 108-114 1/2
0.38 8:02 1:16 20:12 66 65-67 1333 110 108-114 3/2
0.44 9:24 1:22 21:54 77 67-82 1687 111 108-116 2/2
0.50 13:31 4:07 1:05:50 65 52-79 4279 109 86-124 3/3
0.56 15:00 1:30 23:57 63 53-69 1508 110 88-114 2/2
0.63 16:19 1:18 20:52 70 65-76 1460 106 100-110 3/1
0.69 1:37:16 1:20:57 +1:21:51 21:35:18 71 69-76 91966 97 86-104 4/0
0.75 1:40:59 3:43 59:21 68 61-76 4036 107 100-110 3/6
0.81 1:42:32 1:33 24:52 68 63-73 1691 108 100-118 1/5
0.88 1:43:48 1:16 20:14 75 71-77 1518 107 100-114 5/3
0.88 1:43:59 11 20:34 78 77-78 1604 106 104-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 82 max Delete HR Trace

  • Cadence Distribution

    108 avge / 124 max Stride Length: 13cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:54 19:44 More
    800m 13:04 26:17 More
    1km 15:44 25:20 More

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