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Sat 24th Aug 2024 at 3:31pm by eL Bee!

Walk > General

  • Time
    1:08:51
  • Miles
    4.04
  • Min/mi
    17:03
  • Stride(cm)
    81
  • Cals
    419
  • Cadence
    117
  • BPM
    87
  • %MHR
    46.3
  • B/mi
    1482
  • Asc(m)
    46
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Fetchpointing with Velociraptor
17:13 16:51 17:17 16:50 40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:11 2:11 17:27 89 76-105 1553 114 112-120 3/2
0.25 4:33 2:22 +7 18:57 91 84-98 1724 111 102-116 7/1
0.38 6:42 2:09 17:10 87 81-97 1494 116 112-120 5/2
0.50 8:52 2:11 17:26 89 82-96 1551 114 104-118 4/2
0.63 11:01 2:08 17:06 86 82-88 1471 115 110-122 2/3
0.75 13:07 2:06 16:50 85 81-90 1430 117 114-124 3/3
0.88 15:12 2:05 16:41 81 77-85 1351 119 114-122 2/4
1.00 17:20 2:08 17:01 87 80-92 1480 115 112-122 0/5
1.13 19:28 2:09 17:10 89 86-91 1528 114 112-118 4/1
1.25 21:32 2:03 16:26 83 81-86 1364 117 114-120 3/3
1.38 23:33 2:02 16:13 84 81-89 1362 118 114-122 0/6
1.50 25:41 2:08 17:05 93 90-97 1588 114 110-118 4/0
1.63 27:46 2:05 16:37 91 86-98 1512 119 114-124 3/4
1.75 29:54 2:08 17:06 91 86-98 1555 115 110-120 5/0
1.88 32:03 2:09 17:14 92 86-98 1586 115 112-118 2/2
2.00 34:11 2:07 16:59 91 89-95 1545 116 114-120 3/2
2.13 36:20 2:09 17:15 93 89-97 1604 114 112-118 4/1
2.25 38:26 2:06 16:49 89 82-92 1496 117 112-122 2/1
2.38 40:35 2:09 17:10 89 84-92 1528 116 112-120 2/3
2.50 42:42 2:07 16:57 84 81-88 1424 116 112-122 0/4
2.63 45:10 2:28 19:41 81 77-84 1594 117 110-178 0/3
2.75 47:11 2:02 16:13 97 83-110 1573 130 114-176 2/2
2.88 49:19 2:08 17:00 86 80-89 1462 116 114-118 2/1
3.00 51:28 2:09 17:11 87 83-92 1496 115 112-120 4/1
3.13 53:33 2:05 16:42 84 81-88 1402 118 114-122 3/4
3.25 55:38 2:05 16:41 83 81-86 1384 117 114-120 1/3
3.38 57:43 2:05 16:38 81 79-83 1347 119 114-122 0/5
3.50 59:49 2:06 16:48 82 80-85 1378 119 114-122 2/6
3.63 1:01:55 2:06 16:49 85 81-87 1429 118 116-122 1/3
3.75 1:04:00 2:05 16:42 81 79-83 1352 119 116-122 1/6
3.88 1:06:10 2:10 17:22 86 80-90 1494 117 112-122 2/4
4.00 1:08:17 2:07 16:56 83 81-86 1406 116 114-122 2/4
4.04 1:08:58 41 17:51 84 83-85 1500 116 112-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    87 avge / 110 max Delete HR Trace
  • Climb Gradient Min/mi
    13 3.6% 18:15
  • Cadence Distribution

    117 avge / 178 max Stride Length: 81cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:06 More
    800m 8:12 16:31 More
    1km 10:18 16:34 More
    Mile 16:38 16:38 More
    5k 52:41 16:57 More

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