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Thu 22nd Aug 2024 at 5:28pm by eL Bee!

Walk > General
  • Time
    34:15
  • Miles
    1.67
  • Min/mi
    20:31
  • Stride(cm)
    67
  • Cals
    213
  • Cadence
    116
  • BPM
    80
  • %MHR
    42.3
  • B/mi
    1633
  • Asc(m)
    26
  • Surface
    Road

Notes & Comments

Fetchpointing with Velociraptor and getting some milk
17:04 34:05 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:42 63 59-72 1178 115 112-118 1/1
0.13 2:15 1:05 17:13 64 60-67 1102 116 114-118 2/0
0.19 3:21 1:07 17:46 70 67-73 1243 112 108-120 2/0
0.25 4:25 1:04 17:01 75 64-83 1276 117 108-124 1/2
0.31 5:29 1:04 16:58 66 63-69 1120 115 112-120 2/0
0.38 6:32 1:04 16:58 77 66-91 1307 114 106-118 4/1
0.44 7:36 1:03 16:54 84 77-90 1420 117 114-120 0/0
0.50 8:38 1:02 16:38 77 74-82 1280 116 108-122 0/3
0.56 9:43 1:05 17:25 84 83-89 1463 114 108-118 3/0
0.63 10:45 1:02 16:32 82 81-84 1356 117 114-120 1/1
0.69 11:48 1:02 16:33 85 82-87 1407 116 114-118 1/1
0.75 12:50 1:03 16:46 82 80-85 1375 117 114-122 1/0
0.81 13:54 1:04 16:59 81 73-86 1376 115 112-118 3/0
0.88 14:56 1:02 16:31 94 84-99 1553 116 114-118 2/0
0.94 15:59 1:03 16:40 97 94-99 1617 117 114-120 1/1
1.00 17:03 1:05 17:16 98 96-100 1693 115 112-120 1/0
1.06 18:04 1:01 16:18 88 83-99 1434 117 112-122 1/1
1.13 19:08 1:04 17:01 84 82-88 1429 119 114-124 0/4
1.19 25:49 6:41 +5:38 1:46:56 83 73-92 8876 116 114-120 2/1
1.25 26:56 1:07 17:54 78 76-81 1396 118 114-122 0/4
1.31 28:00 1:03 16:51 82 79-84 1382 120 116-124 0/3
1.38 29:09 1:10 18:33 76 73-79 1410 115 110-120 0/3
1.44 30:15 1:06 17:42 74 68-82 1310 114 108-118 1/2
1.50 31:20 1:04 17:09 72 72-74 1235 116 112-120 1/1
1.56 32:25 1:06 17:31 75 71-79 1313 116 114-118 0/3
1.63 33:30 1:05 17:12 81 80-82 1394 117 114-118 1/2
1.67 34:15 45 17:57 81 79-84 1454 114 110-116 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 100 max Delete HR Trace

  • Cadence Distribution

    116 avge / 124 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:07 16:35 More
    800m 8:18 16:41 More
    1km 10:24 16:45 More
    Mile 16:51 16:51 More

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