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Sat 10th Aug 2024 at 9:01am by Sombrero-ho-ho-ho
Run > parkrun
- drizzle
- v warm
-
Time
24:31
-
Miles 3.11
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Min/mi 7:53
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Pacing
94.4%
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WAVA
59.24
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Stride(cm)
113
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Cals
358
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Cadence
180
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BPM
137
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%MHR
80
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B/mi 1079
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Asc(m)
74
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Hillscore
2
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Surface
Road
Close
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