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Sun 28th Jul 2024 at 11:05am by Alyn

Swim > General
  • Time
    5:03
  • Miles
    0.06
  • per 100m
    5:37
  • Cals
    17
  • Cadence
    93
  • Surface
    Road
  • Temp
    20°C

Notes & Comments

1) 0.06mi - 5:03(1:31:14/mi) 17cal 6/48rpm 0.66/2.42mph
5:03

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 5:03 5:03 1:31:05 93 92-94

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    93 avge / 94 max

  • Predictions

     
    Dist Time Per Mile
    400m 22:47 1:31:40
    750m 44:21 1:35:10
    1km 1:00:10 1:36:50
    1500m 1:32:29 1:39:13
    1 mile 1:39:39 1:39:39
    1.9km 1:58:49 1:40:38
    3km 3:12:49 1:43:26
    3.8km 4:07:44 1:44:55
    5km 5:31:22 1:46:39
    10km 11:30:53 1:51:11
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