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Fri 26th Jul 2024 at 6:13am by Pyewackett

Walk > General
  • Time
    51:49
  • Miles
    1.49
  • Min/mi
    34:47
  • Stride(cm)
    47
  • Cals
    177
  • Cadence
    98
  • BPM
    100
  • %MHR
    58.2
  • B/mi
    3462
  • Asc(m)
    36
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.49mi - 51:49(34:42/mi) 100/137bpm [3471b/mi] 177cal 27/80rpm
51:49

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:15 2:15 36:05 90 82-98 3248 94 82-108 2/4
0.13 3:58 1:42 27:16 85 80-92 2318 99 86-114 0/5
0.19 5:31 1:34 24:59 81 75-84 2024 98 90-108 0/2
0.25 6:53 1:22 21:49 85 73-99 1854 97 92-106 3/0
0.31 8:17 1:24 22:25 95 87-103 2130 98 94-104 1/1
0.38 9:27 1:09 18:30 100 89-107 1849 99 96-102 0/3
0.44 10:45 1:18 20:54 90 85-95 1880 98 94-102 0/3
0.50 12:03 1:18 20:55 89 83-97 1862 97 94-102 1/1
0.56 13:30 1:27 23:12 94 88-102 2181 96 92-100 2/1
0.63 14:46 1:15 20:06 103 98-107 2070 99 92-104 1/2
0.69 15:50 1:05 17:13 106 100-112 1825 100 94-104 3/2
0.75 17:28 1:38 26:05 109 102-114 2842 92 80-104 7/0
0.81 19:14 1:46 28:15 118 109-137 3333 88 82-94 11/0
0.88 20:36 1:22 21:47 130 125-136 2833 88 84-98 5/0
0.94 21:59 1:23 22:08 120 114-126 2655 97 90-100 1/1
1.00 23:12 1:13 19:33 112 103-119 2190 97 94-100 2/2
1.06 28:52 5:40 1:30:35 105 93-117 9511 101 90-140 2/1
1.13 31:25 2:33 40:47 99 95-105 4037 109 92-138 1/5
1.19 32:56 1:31 24:18 105 102-108 2552 98 88-102 2/1
1.25 34:32 1:36 25:37 100 90-109 2561 92 82-102 1/4
1.31 39:07 4:35 1:13:17 109 98-114 7989 108 84-152 0/6
1.38 41:54 2:47 44:37 99 89-111 4417 105 98-136 0/8
1.44 44:25 2:31 40:12 93 87-96 3738 102 84-114 2/2
1.49 51:48 7:23 2:13:42 97 88-110 12969 119 84-158 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 137 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 3.5% 33:56

  • Cadence Distribution

    98 avge / 158 max Stride Length: 47cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:48 More
    800m 10:06 20:19 More
    1km 13:03 21:00 More
    Mile 22:58 22:58 More

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