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Tue 23rd Jul 2024 at 5:35am by pedroscalls

Walk > General

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Time
56:14
Miles
3.18
Min/mi
17:41
Stride(cm)
73
Cadence
125
Asc(m)
46
Hillscore
2
Surface
Road

Notes & Comments

1) 1m - 17:32(17:32/m) 125/134rpm
2) 1m - 17:51(17:51/m) 126/144rpm
3) 1m - 17:08(17:08/m) 125/138rpm
4) 0.18m - 3:43(20:15/m) 125/180rpm

17:32 17:51 17:08 3:43

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:27	2:27	19:38	118 62-132	3/0
0.25	4:42	2:15	18:00	123 76-132	6/0
0.38	6:49	2:07	16:55	126 82-134	3/0
0.50	9:01	2:12	17:35	123 74-130	2/1
0.63	11:13	2:12	17:38	128 112-134	0/0
0.75	13:17	2:04	16:30	125 92-134	4/1
0.88	15:24	2:07	16:53	127 66-134	2/2
1.00	17:32	2:08	17:03	128 120-134	0/8
1.13	20:06	2:34	20:32	128 116-144	0/0
1.25	22:09	2:03	16:26	128 116-136	0/1
1.38	24:20	2:12	17:33	124 76-132	2/1
1.50	26:47	2:27	19:37	125 82-136	1/2
1.63	28:55	2:07	16:59	126 104-132	4/1
1.75	31:02	2:07	17:00	127 120-132	1/3
1.88	33:12	2:10	17:16	125 112-132	2/2
2.00	35:22	2:11	17:25	125 120-132	0/1
2.13	37:30	2:08	17:04	127 116-132	0/4
2.25	39:51	2:20	18:40	123 72-130	2/3
2.38	41:59	2:08	17:06	124 120-128	2/2
2.50	44:02	2:03	16:28	127 116-138	1/5
2.63	46:05	2:03	16:23	128 112-138	4/0
2.75	48:07	2:01	16:11	127 110-134	0/1
2.88	50:16	2:09	17:12	125 118-132	1/2
3.00	52:30	2:15	17:58	123 68-134	3/0
3.13	54:42	2:11	17:31	125 114-134	1/3
3.18	56:14	1:32	26:15	124 106-180	1/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
18	1.3%	17:09

Cadence Distribution
125 avge / 180 max Stride Length: 73cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:40	14:46	More
800m	8:10	16:25	More
1km	10:19	16:36	More
Mile	17:02	17:02	More
5k	53:56	17:21	More

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