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Mon 22nd Jul 2024 at 5:36am by pedroscalls

Walk > General

  • Time
    47:01
  • Miles
    2.59
  • Min/mi
    18:09
  • Stride(cm)
    71
  • Cadence
    126
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1m - 18:37(18:37/m) 126/142rpm
2) 1m - 17:19(17:19/m) 126/134rpm
3) 0.59m - 11:05(18:39/m) 124/142rpm
18:37 17:19 11:05

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:45 2:45 21:57 124 82-142 3/0
0.25 4:49 2:05 16:37 127 88-138 5/0
0.38 7:22 2:33 20:24 124 94-138 3/0
0.50 9:31 2:09 17:14 126 94-132 3/0
0.63 11:33 2:01 16:09 129 78-134 0/3
0.75 13:51 2:18 18:24 125 68-134 0/4
0.88 15:57 2:06 16:50 128 124-132 0/4
1.00 18:37 2:40 21:20 125 98-138 1/2
1.13 20:47 2:11 17:25 127 118-134 0/5
1.25 22:58 2:11 17:27 125 72-132 1/2
1.38 25:05 2:07 16:57 127 120-134 1/3
1.50 27:39 2:34 20:28 126 96-132 0/2
1.63 29:46 2:07 16:56 126 64-134 0/2
1.75 31:50 2:04 16:34 127 120-132 1/0
1.88 33:55 2:05 16:36 125 118-132 5/0
2.00 35:55 2:00 16:03 127 118-134 2/1
2.13 37:59 2:04 16:35 127 120-132 1/2
2.25 40:05 2:05 16:43 127 104-138 1/2
2.38 42:11 2:06 16:49 125 120-142 3/0
2.50 44:21 2:11 17:25 123 116-128 4/1
2.59 47:01 2:40 28:10 119 82-128 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    14 1.9% 17:44
  • Cadence Distribution

    126 avge / 142 max Stride Length: 71cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:07 More
    800m 8:04 16:13 More
    1km 10:07 16:16 More
    Mile 16:33 16:33 More
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