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Sat 20th Jul 2024 at 11:09am by pedroscalls

Walk > General

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Time
1:00:18
Miles
3.36
Min/mi
17:57
Stride(cm)
70
Cadence
128
Asc(m)
39
Hillscore
2
Surface
Road

Notes & Comments

1) 1m - 19:09(19:09/m) 127/146rpm
2) 1m - 17:32(17:32/m) 129/140rpm
3) 1m - 16:49(16:49/m) 128/142rpm
4) 0.36m - 6:48(18:39/m) 127/156rpm

19:09 17:32 16:49 6:48

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:05	3:05	24:38	126 76-142	4/0
0.25	5:18	2:14	17:48	130 80-138	1/0
0.38	8:34	3:15	26:02	122 60-146	0/1
0.50	10:43	2:10	17:19	131 84-138	5/0
0.63	12:55	2:11	17:32	128 116-134	4/0
0.75	15:01	2:07	16:52	128 108-134	1/0
0.88	17:01	2:00	16:00	127 90-138	1/5
1.00	19:08	2:07	16:56	124 114-130	2/1
1.13	21:19	2:10	17:23	127 108-132	2/1
1.25	23:33	2:14	17:55	127 108-134	0/3
1.38	25:34	2:01	16:04	133 114-138	1/0
1.50	27:40	2:06	16:48	130 70-138	0/1
1.63	29:39	1:59	15:53	133 112-138	0/1
1.75	32:32	2:53	23:08	128 70-140	0/1
1.88	34:32	2:00	15:56	130 94-138	0/1
2.00	36:41	2:09	17:11	125 74-134	2/2
2.13	38:42	2:01	16:05	126 94-132	5/0
2.25	40:53	2:11	17:30	123 68-130	5/0
2.38	43:06	2:13	17:47	129 122-134	1/1
2.50	45:13	2:07	16:54	128 120-134	1/3
2.63	47:18	2:06	16:44	126 112-134	0/2
2.75	49:21	2:03	16:22	131 110-136	0/2
2.88	51:27	2:06	16:50	129 68-142	0/5
3.00	53:29	2:02	16:17	129 92-136	1/1
3.13	55:29	1:59	15:53	130 120-138	2/4
3.25	57:35	2:06	16:49	127 84-156	1/1
3.36	1:00:18	2:43	23:46	125 94-146	0/3

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	1.8%	17:28
10	2.3%	16:48

Cadence Distribution
128 avge / 156 max Stride Length: 70cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:56	More
800m	8:05	16:16	More
1km	10:09	16:20	More
Mile	16:32	16:32	More
5k	54:04	17:24	More

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