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Fri 19th Jul 2024 at 4:23pm by pedroscalls

Walk > General

  • Time
    41:25
  • Miles
    2.18
  • Min/mi
    19:00
  • Stride(cm)
    67
  • Cadence
    126
  • Asc(m)
    29
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1m - 17:21(17:21/m) 127/134rpm
2) 1m - 19:55(19:55/m) 125/138rpm
3) 0.18m - 4:09(23:41/m) 126/136rpm
17:21 19:55 4:09

Map

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Multigraph

  • Pace
  • Elev
  • Cadence
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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:09 128 120-134 0/2
0.13 2:07 59 15:37 126 118-132 0/1
0.19 3:06 1:00 15:57 129 126-134 1/2
0.25 4:11 1:05 17:16 130 122-134 1/2
0.31 5:06 54 14:32 130 128-134 0/3
0.38 6:10 1:05 17:15 128 122-132 0/3
0.44 7:09 59 15:45 129 124-132 0/1
0.50 8:09 1:00 16:01 129 126-132 0/1
0.56 9:08 58 15:34 128 126-130 0/1
0.63 10:08 1:00 16:03 128 126-132 0/0
0.69 11:07 59 15:43 128 124-130 0/1
0.75 12:13 1:06 17:42 125 118-128 0/1
0.81 13:16 1:03 16:41 128 126-132 0/2
0.88 14:18 1:02 16:34 128 126-132 2/0
0.94 15:20 1:02 16:28 126 88-132 0/0
1.00 17:20 2:01 32:12 115 80-128 0/0
1.06 19:27 2:06 33:39 120 102-130 0/0
1.13 21:22 1:55 30:38 119 64-132 1/1
1.19 23:57 2:36 41:29 126 80-138 0/0
1.25 24:30 33 8:42 129 126-132 1/2
1.31 25:36 1:06 17:38 123 78-128 2/0
1.38 26:39 1:03 16:50 126 120-130 2/0
1.44 27:45 1:06 17:37 125 120-130 2/0
1.50 28:50 1:05 17:26 126 116-132 1/0
1.56 29:55 1:04 17:10 125 120-128 4/0
1.63 30:59 1:05 17:15 125 110-130 2/0
1.69 32:03 1:04 16:57 126 120-132 1/0
1.75 33:10 1:08 18:00 125 104-132 3/1
1.81 34:15 1:04 17:06 123 116-132 3/0
1.88 35:11 57 15:09 127 116-134 0/2
1.94 36:14 1:02 16:36 127 124-132 0/1
2.00 37:16 1:02 16:30 127 124-132 1/0
2.06 38:25 1:09 18:27 125 122-132 1/0
2.13 39:26 1:01 16:18 127 122-136 0/1
2.18 41:25 1:59 39:30 124 112-130 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    19 2.0% 17:09
  • Cadence Distribution

    126 avge / 138 max Stride Length: 67cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:34 14:20 More
    800m 7:51 15:48 More
    1km 9:53 15:54 More
    Mile 16:35 16:35 More
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