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Fri 19th Jul 2024 at 2:18pm by Ness

Cross > Strength

  • Time
    3:33
  • Cals
    24
  • BPM
    105
  • %MHR
    56.9
  • Surface
    Indoor

Notes & Comments

4 sets of 10 press ups with 30 seconds rest in between.

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, triceps_extension 40 3:21 0.0 12

Further Analysis

  • Heart Rate Distribution

    105 avge / 118 max Delete HR Trace

Bespoke Fields

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