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Fri 19th Jul 2024 at 5:42am by pedroscalls

Walk > General

  • Time
    37:40
  • Miles
    2.20
  • Min/mi
    17:07
  • Stride(cm)
    74
  • Cadence
    128
  • Asc(m)
    43
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1m - 17:21(17:21/m) 128/138rpm
2) 1m - 16:21(16:21/m) 128/146rpm
3) 0.2m - 3:58(19:32/m) 126/134rpm
17:21 16:21 3:58

Map

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Multigraph

  • Pace
  • Elev
  • Cadence
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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:00 124 102-136 1/1
0.13 2:25 1:03 16:41 129 110-134 3/0
0.19 3:31 1:05 17:28 130 90-138 0/0
0.25 4:34 1:03 16:48 125 118-134 1/0
0.31 5:32 59 15:40 126 108-138 0/1
0.38 6:41 1:09 18:19 120 102-134 4/0
0.44 8:03 1:22 21:48 129 86-134 2/0
0.50 9:06 1:03 16:54 130 104-134 2/0
0.56 10:05 59 15:41 129 124-134 1/0
0.63 11:03 59 15:38 130 122-134 0/0
0.69 12:03 1:00 15:57 132 128-134 0/3
0.75 13:03 1:00 15:58 130 122-134 0/4
0.81 14:17 1:14 19:37 127 60-136 0/0
0.88 15:25 1:08 18:05 129 76-136 0/4
0.94 16:22 58 15:23 131 118-138 0/5
1.00 17:21 59 15:40 131 128-134 2/0
1.06 18:22 1:01 16:18 126 112-132 3/0
1.13 19:25 1:03 16:54 127 90-136 2/3
1.19 20:23 58 15:22 133 126-138 0/3
1.25 21:26 1:03 16:48 128 90-136 2/1
1.31 22:29 1:03 16:43 126 116-132 5/0
1.38 23:29 1:00 15:56 128 124-132 2/0
1.44 24:29 1:00 16:05 129 122-136 1/0
1.50 25:31 1:02 16:36 125 120-128 5/0
1.56 26:31 1:00 15:55 128 118-132 1/0
1.63 27:32 1:01 16:13 131 118-134 0/2
1.69 28:37 1:05 17:22 129 118-134 0/0
1.75 29:34 57 15:17 129 126-132 0/3
1.81 30:36 1:02 16:28 130 124-134 0/2
1.88 31:40 1:05 17:13 126 74-146 0/2
1.94 32:43 1:03 16:45 128 92-138 0/5
2.00 33:42 59 15:42 130 126-134 0/2
2.06 34:42 1:00 15:59 128 114-132 4/0
2.13 35:45 1:03 16:53 124 98-132 0/2
2.19 36:53 1:08 18:09 127 110-134 1/0
2.20 37:40 47 49:48 124 124-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    16 2.6% 16:25
    10 2.2% 17:52
  • Cadence Distribution

    128 avge / 146 max Stride Length: 74cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:33 More
    800m 7:58 16:01 More
    1km 9:59 16:05 More
    Mile 16:14 16:14 More
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