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Thu 18th Jul 2024 at 5:59am by pedroscalls

Walk > General

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Time
30:25
Miles
1.53
Min/mi
19:53
Stride(cm)
65
Cadence
124
Asc(m)
19
Hillscore
1
Surface
Road

Notes & Comments

1) 1m - 19:43(19:43/m) 124/152rpm
2) 0.53m - 10:42(20:09/m) 124/148rpm

19:43 10:42

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:20	2:20	37:13	121 94-130	0/1
0.13	3:32	1:12	19:15	123 100-128	3/0
0.19	4:45	1:13	19:25	120 82-124	1/0
0.25	5:57	1:12	19:14	121 92-128	3/0
0.31	7:29	1:32	24:30	123 108-128	4/0
0.38	8:37	1:08	18:14	125 80-132	0/0
0.44	9:45	1:08	18:10	123 74-128	2/0
0.50	10:49	1:04	16:58	126 120-152	1/0
0.56	11:57	1:08	18:08	128 90-134	0/1
0.63	12:59	1:03	16:41	126 108-136	0/0
0.69	14:16	1:17	20:32	121 74-130	1/0
0.75	15:26	1:09	18:30	124 98-132	0/1
0.81	16:27	1:02	16:26	128 106-132	0/1
0.88	17:33	1:05	17:26	127 84-132	0/1
0.94	18:38	1:06	17:34	128 120-134	0/3
1.00	19:42	1:04	16:57	128 76-134	0/3
1.06	20:44	1:02	16:27	128 118-134	0/1
1.13	21:49	1:05	17:19	124 116-134	1/0
1.19	22:53	1:04	17:05	124 80-132	1/1
1.25	23:58	1:05	17:21	126 122-132	1/2
1.31	25:06	1:09	18:17	124 108-130	0/0
1.38	26:15	1:08	18:15	124 114-128	0/1
1.44	27:25	1:10	18:45	124 86-132	0/3
1.50	28:41	1:15	20:07	126 118-148	1/0
1.53	30:25	1:44	55:47	81 62-120	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	1.3%	19:11

Cadence Distribution
124 avge / 152 max Stride Length: 65cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:49	More
800m	8:28	17:01	More
1km	10:42	17:13	More
Mile	17:35	17:35	More

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