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Wed 17th Jul 2024 at 3:38pm by Ness

Cross > Strength

  • Time
    3:34
  • Cals
    9
  • BPM
    72
  • %MHR
    38.8
  • Surface
    Indoor

Notes & Comments

4 sets of 10 press ups with 30 seconds rest in between.

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, triceps_extension 40 3:22 0.0 12

Further Analysis

  • Heart Rate Distribution

    72 avge / 79 max Delete HR Trace

Bespoke Fields

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