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Mon 15th Jul 2024 at 6:02pm by pedroscalls

Walk > General

  • Time
    46:20
  • Miles
    2.62
  • Min/mi
    17:41
  • Stride(cm)
    72
  • Cadence
    126
  • Asc(m)
    36
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1m - 17:32(17:32/m) 126/160rpm
2) 1m - 16:55(16:55/m) 127/138rpm
3) 0.62m - 11:53(19:11/m) 127/142rpm
17:32 16:55 11:53

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:15 2:15 18:00 127 74-160 4/0
0.25 4:16 2:01 16:07 124 76-138 1/1
0.38 6:38 2:22 18:53 120 86-134 4/0
0.50 9:18 2:40 21:22 126 60-134 4/0
0.63 11:23 2:05 16:40 127 114-132 2/0
0.75 13:27 2:04 16:34 127 66-138 1/1
0.88 15:29 2:02 16:17 127 92-134 1/5
1.00 17:31 2:02 16:18 127 116-134 3/0
1.13 19:35 2:03 16:27 126 120-128 0/3
1.25 21:36 2:01 16:08 126 92-134 1/1
1.38 23:43 2:07 16:56 127 96-134 3/1
1.50 25:47 2:04 16:31 129 104-134 1/3
1.63 27:55 2:08 17:03 127 118-134 1/2
1.75 30:05 2:11 17:26 128 118-134 2/0
1.88 32:17 2:12 17:35 123 78-128 7/2
2.00 34:26 2:09 17:09 127 118-138 1/3
2.13 36:32 2:06 16:46 127 118-142 0/1
2.25 39:26 2:55 23:17 126 94-134 0/2
2.38 41:33 2:07 16:53 129 112-136 0/6
2.50 43:41 2:08 17:06 127 120-132 0/2
2.62 46:20 2:39 22:12 125 116-132 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    11 1.8% 18:37
  • Cadence Distribution

    126 avge / 160 max Stride Length: 72cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:04 16:14 More
    1km 10:07 16:16 More
    Mile 16:25 16:25 More
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