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Mon 15th Jul 2024 at 10:25am by pedroscalls

Walk > General

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Time
1:13:20
Miles
3.91
Min/mi
18:45
Stride(cm)
68
Cadence
127
Asc(m)
77
Hillscore
3
Surface
Road

Notes & Comments

1) 1m - 19:12(19:12/m) 125/142rpm
2) 1m - 19:36(19:36/m) 127/146rpm
3) 1m - 17:41(17:41/m) 127/142rpm
4) 0.91m - 16:51(18:34/m) 127/138rpm

19:12 19:36 17:41 16:51

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:31	2:31	20:07	122 72-142	4/0
0.25	4:55	2:24	19:10	125 78-138	1/0
0.38	7:19	2:24	19:13	121 64-138	3/1
0.50	10:01	2:42	21:36	122 74-134	3/1
0.63	12:17	2:17	18:14	126 82-134	3/1
0.75	14:32	2:14	17:55	127 82-134	3/0
0.88	16:52	2:20	18:40	126 86-134	0/4
1.00	19:12	2:20	18:39	127 80-134	0/4
1.13	21:27	2:15	17:59	131 120-136	0/8
1.25	23:37	2:11	17:25	127 112-138	6/0
1.38	25:50	2:13	17:42	129 118-138	1/4
1.50	29:04	3:13	25:48	130 118-146	0/3
1.63	31:41	2:37	20:58	129 76-138	0/5
1.75	34:08	2:27	19:37	120 84-132	1/2
1.88	36:44	2:36	20:51	123 74-132	4/2
2.00	38:48	2:03	16:26	130 126-136	1/0
2.13	41:31	2:44	21:51	124 114-134	5/0
2.25	43:40	2:08	17:08	128 116-132	8/0
2.38	45:46	2:06	16:50	127 110-136	4/1
2.50	47:52	2:06	16:48	128 110-134	4/1
2.63	50:02	2:10	17:17	126 120-134	3/2
2.75	52:17	2:15	17:59	128 112-134	0/8
2.88	54:21	2:04	16:31	130 118-142	0/12
3.00	56:28	2:08	17:01	127 114-136	2/5
3.13	58:37	2:08	17:08	127 116-132	9/1
3.25	1:00:49	2:12	17:36	128 116-138	0/5
3.38	1:03:22	2:33	20:26	125 112-136	1/2
3.50	1:05:26	2:05	16:37	129 116-134	3/0
3.63	1:07:31	2:05	16:39	129 120-134	1/2
3.75	1:09:41	2:10	17:17	126 114-132	2/0
3.88	1:11:50	2:09	17:11	125 118-132	4/2
3.91	1:13:20	1:30	45:39	123 106-130	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
22	2.2%	18:12
11	4.2%	16:53

Cadence Distribution
127 avge / 146 max Stride Length: 68cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:26	More
800m	8:20	16:46	More
1km	10:35	17:01	More
Mile	17:02	17:02	More
5k	56:47	18:17	More

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