You can still access the old version of this page.

Sat 13th Jul 2024 at 9:20am by Lip Gloss

Walk > General

Stonehaven parkrun

Follow User
0 👍

Time
8:20
Miles
0.49
Min/mi
17:00
Stride(cm)
65
Cals
39
Cadence
145
BPM
84
%MHR
49.1
B/mi
1427
Asc(m)
6
Surface
Road

Notes & Comments

1) 0.49mi - 8:20(17:04/mi) 84/120bpm [1434b/mi] 39cal 62/112rpm 3.51/5.72mph

8:20

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:14	74 63-84	1571	122 116-128	0/2
0.13	2:33	1:14	19:41	74 65-83	1457	129 126-134	0/9
0.19	3:20	47	12:25	74 67-84	918	164 124-190	0/3
0.25	6:59	3:39 +2:39	58:18	93 75-109	5421	149 88-192	2/3
0.31	8:27	1:28	23:31	84 82-87	1976	123 120-124	1/7
0.38	12:59	4:32 +3:36	1:12:33	77 69-83	5587	148 122-184	2/2
0.44	13:56	57	15:17	104 83-114	1590	178 174-182	2/2
0.49	14:36	40	13:15	119 117-120	1576	180 178-180	4/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
84 avge / 120 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
145 avge / 192 max Stride Length: 65cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:03	28:23	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Sat 13th Jul 2024 at 9:20am by Lip Gloss

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Free training & racing tools for runners, cyclists, swimmers & walkers.