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Fri 12th Jul 2024 at 5:40am by pedroscalls

Walk > General

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Time
57:27
Miles
3.25
Min/mi
17:41
Stride(cm)
72
Cadence
126
Asc(m)
43
Hillscore
1
Surface
Road

Notes & Comments

1) 1m - 19:13(19:13/m) 124/138rpm
2) 1m - 17:31(17:31/m) 127/134rpm
3) 1m - 16:15(16:15/m) 127/138rpm
4) 0.25m - 4:28(17:39/m) 127/154rpm

19:13 17:31 16:15 4:28

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:24	2:24	19:11	123 72-138	3/1
0.25	4:52	2:28	19:46	116 82-134	2/0
0.38	7:52	3:00	23:58	120 92-134	4/0
0.50	10:09	2:17	18:17	125 78-132	4/0
0.63	12:32	2:23	19:01	127 70-136	3/0
0.75	14:30	1:58	15:45	129 86-136	0/4
0.88	16:56	2:26	19:30	128 82-134	0/1
1.00	19:13	2:17	18:15	124 78-138	1/1
1.13	21:22	2:09	17:12	129 122-134	1/4
1.25	23:20	1:58	15:47	130 122-134	1/0
1.38	25:21	2:01	16:09	129 90-134	2/0
1.50	28:17	2:55	23:23	126 100-134	0/0
1.63	30:24	2:07	16:57	127 88-134	4/3
1.75	32:29	2:06	16:44	127 116-132	1/2
1.88	34:37	2:07	16:59	125 102-134	0/1
2.00	36:43	2:06	16:47	124 104-132	3/1
2.13	38:38	1:56	15:27	129 120-136	5/4
2.25	40:51	2:13	17:41	128 106-134	0/2
2.38	42:56	2:05	16:39	125 96-134	0/3
2.50	45:00	2:04	16:32	127 106-136	2/0
2.63	46:59	2:00	15:56	129 106-136	0/5
2.75	48:56	1:56	15:29	128 106-136	1/4
2.88	50:59	2:03	16:27	127 122-134	3/0
3.00	52:57	1:58	15:43	127 102-138	2/1
3.13	54:56	1:59	15:55	127 106-134	0/1
3.25	57:07	2:11	17:27	127 114-154	1/4
3.25	57:27	20	1:46:36	-	0/0

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
14	1.8%	20:32

Cadence Distribution
126 avge / 154 max Stride Length: 72cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:29	More
800m	7:50	15:45	More
1km	9:49	15:48	More
Mile	15:53	15:53	More
5k	54:13	17:27	More

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