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Thu 11th Jul 2024 at 4:46pm by pedroscalls

Walk > General

  • Time
    38:45
  • Miles
    2.26
  • Min/mi
    17:09
  • Stride(cm)
    73
  • Cadence
    127
  • Asc(m)
    40
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1m - 17:24(17:24/m) 128/168rpm
2) 1m - 16:42(16:42/m) 128/160rpm
3) 0.26m - 4:39(18:05/m) 127/156rpm
17:24 16:42 4:39

Map

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Multigraph

  • Pace
  • Elev
  • Cadence
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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:09 129 96-158 3/0
0.13 1:47 50 13:21 131 114-138 1/0
0.19 2:55 1:08 18:12 128 106-138 1/0
0.25 4:01 1:05 17:26 120 76-140 0/1
0.31 4:59 58 15:29 128 114-138 0/0
0.38 6:20 1:21 21:36 128 106-136 1/0
0.44 7:16 57 15:10 126 76-134 4/0
0.50 8:12 55 14:41 128 76-138 1/0
0.56 9:11 1:00 15:59 126 72-134 2/2
0.63 11:01 1:50 29:14 123 86-134 0/0
0.69 12:01 1:00 16:01 134 120-146 0/1
0.75 13:15 1:14 19:40 126 92-136 0/3
0.81 14:03 48 12:47 126 116-134 2/0
0.88 15:06 1:03 16:43 126 74-140 0/0
0.94 16:29 1:23 22:13 128 82-168 0/2
1.00 17:24 55 14:39 137 122-166 0/0
1.06 18:38 1:14 19:39 128 84-146 0/4
1.13 19:44 1:07 17:51 127 102-134 0/2
1.19 20:43 58 15:34 127 82-136 0/0
1.25 21:42 59 15:40 127 118-134 2/0
1.31 22:42 1:01 16:12 127 88-134 2/0
1.38 23:56 1:14 19:42 132 120-142 1/5
1.44 24:52 56 14:57 135 124-158 0/4
1.50 25:51 59 15:39 127 120-134 0/4
1.56 26:52 1:01 16:23 124 116-128 3/0
1.63 27:53 1:00 16:07 127 114-138 8/0
1.69 28:50 57 15:08 131 126-136 0/2
1.75 29:50 1:00 16:02 131 122-136 0/4
1.81 30:54 1:04 17:06 123 90-160 0/2
1.88 31:56 1:02 16:30 128 120-132 1/0
1.94 32:52 56 14:57 124 114-136 1/0
2.00 34:05 1:13 19:28 124 74-134 1/0
2.06 35:08 1:03 16:52 128 124-132 1/0
2.13 36:09 1:01 16:09 127 116-132 1/0
2.19 37:14 1:05 17:20 125 106-156 4/1
2.25 38:24 1:10 18:39 127 114-132 0/1
2.26 38:45 21 49:11 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    11 4.3% 16:21
  • Cadence Distribution

    127 avge / 168 max Stride Length: 73cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:43 14:57 More
    800m 7:54 15:53 More
    1km 10:00 16:05 More
    Mile 16:15 16:15 More
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