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Tue 9th Jul 2024 at 5:14pm by pedroscalls

Walk > General

  • Time
    42:32
  • Miles
    2.48
  • Min/mi
    17:09
  • Stride(cm)
    74
  • Cadence
    127
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1m - 18:26(18:26/m) 125/148rpm
2) 1m - 15:52(15:52/m) 130/142rpm
3) 0.48m - 8:14(17:04/m) 127/134rpm
18:26 15:52 8:14

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:52 1:52 14:54 123 86-132 3/1
0.25 4:06 2:14 17:52 123 102-132 6/0
0.38 6:07 2:02 16:13 127 108-136 3/0
0.50 8:56 2:49 22:29 127 112-132 2/0
0.63 11:53 2:57 23:39 124 106-134 0/1
0.75 14:10 2:17 18:12 124 94-132 0/3
0.88 16:13 2:03 16:21 129 84-148 1/0
1.00 18:25 2:13 17:43 127 78-134 1/4
1.13 20:26 2:01 16:05 129 122-142 1/2
1.25 22:33 2:07 16:54 130 118-138 0/3
1.38 24:52 2:19 18:30 130 120-134 0/4
1.50 26:44 1:53 15:02 131 128-138 0/4
1.63 28:38 1:53 15:08 130 126-136 0/2
1.75 30:28 1:50 14:37 131 122-138 0/1
1.88 32:22 1:54 15:14 128 122-136 6/0
2.00 34:18 1:56 15:30 128 122-134 3/0
2.13 36:20 2:02 16:13 127 124-134 4/1
2.25 38:18 1:58 15:44 128 122-132 1/2
2.38 40:13 1:55 15:22 129 124-132 0/1
2.48 42:32 2:19 21:35 125 94-134 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    14 1.9% 17:24
  • Cadence Distribution

    127 avge / 148 max Stride Length: 74cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:34 More
    800m 7:24 14:52 More
    1km 9:20 15:01 More
    Mile 15:19 15:19 More
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