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Sat 6th Jul 2024 at 6:47am by pedroscalls

Walk > General

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Time
1:26:08
Miles
4.87
Min/mi
17:41
Stride(cm)
71
Cadence
127
Asc(m)
73
Hillscore
5
Surface
Road

Notes & Comments

1) 1m - 16:35(16:35/m) 129/140rpm
2) 1m - 16:51(16:51/m) 128/164rpm
3) 1m - 16:19(16:19/m) 128/142rpm
4) 1m - 20:56(20:56/m) 125/164rpm
5) 0.87m - 15:27(17:42/m) 127/142rpm

16:35 16:51 16:19 20:56 15:27

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:11	4:11	16:43	128 78-140	11/0
0.50	8:05	3:55	15:39	128 70-138	5/0
0.75	12:39	4:34	18:14	129 82-140	3/8
1.00	16:34	3:55	15:41	130 90-138	1/5
1.25	21:14	4:40	18:38	129 70-160	1/2
1.50	25:18	4:04	16:17	130 64-160	7/1
1.75	29:19	4:01	16:05	129 108-164	8/0
2.00	33:26	4:06	16:25	126 78-132	6/0
2.25	37:29	4:03	16:12	127 108-134	13/0
2.50	41:34	4:05	16:21	126 80-134	2/4
2.75	45:33	3:59	15:57	128 106-136	0/5
3.00	49:44	4:11	16:45	129 106-142	0/9
3.25	53:41	3:56	15:45	130 106-140	0/7
3.50	57:44	4:03	16:13	129 60-140	5/12
3.75	1:01:44	4:00	15:59	127 66-164	0/0
4.00	1:10:39	8:55	35:42	117 60-158	2/0
4.25	1:14:32	3:53	15:31	129 120-138	6/3
4.50	1:18:29	3:57	15:49	129 114-138	0/6
4.75	1:22:43	4:14	16:57	124 68-142	1/5
4.87	1:26:08	3:25	27:49	126 108-136	1/4

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
36	2.2%	16:15
18	1.7%	16:57

Cadence Distribution
127 avge / 164 max Stride Length: 71cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:55	More
800m	7:36	15:18	More
1km	9:36	15:27	More
Mile	15:58	15:58	More
5k	50:44	16:20	More

Fetch Miles

16:20

Kinmmundy road to Collieburn

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